Welcome and thank you for visiting my website. I am a New York State Licensed Clinical Social Worker-Psychotherapist with over 15 years of experience working in the mental health field. I specialize in helping adults, young adults and adolescents struggling with life and role transitions, major life changes and other issues. Whether you are feeling anxious, depressed, stuck or overwhelmed, you can find relief. Please feel free to explore my website and learn more about the services I provide.
My Areas of Treatment
Anxiety can have a devastating impact on your life, causing significant harm to your relationships, career and family situation. Whether it’s general anxiety, or the fear of something specific, anxiety can take a toll on your mental, emotional and physical health. Perhaps you’re living in a constant state of turmoil, unable to relax or calm down.
Do you feel hopeless, helpless or overwhelmed? Is your energy so low that you can barely muster the motivation to get out of bed in the morning? Are you dissatisfied with life and feel as though nothing will ever change? Has a divorce, job loss or illness left you in a permanent state of grief? Are you unable to concentrate, remember things or make decisions?
Do you frequently prioritize the needs of those you care for, at the expense of your own? Do you find it difficult to make space in your life for pleasurable activities or “me-time?” Do you feel obligated to care for your elderly parents or a mentally ill/disabled family member, and worry that your life will never truly feel like your own again?
Is your teen withdrawing, refusing to speak to you or spending hours alone in his or her room? Are you worried your teen is making poor choices, such as experimenting with drugs, alcohol or sex? Do you and your teen have heated arguments that make everyday seem like a war between wills? Are you concerned that your teen appears to have few or no friends?